Holding my heart
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Condensed Lessons
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A poem waking up from perfectionism
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Detailed Experiences
Body Scan + self inquiry
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Life Lessons
My self discovery routines
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Life Lessons
A reminder of the healing power of compassion, and scary hiccups on my healing journey
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Detailed Experiences
Better understanding my urge to impress people
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Detailed Experiences
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Holding my heart 